What types of exercise bikes are there?
There are several types of exercise bikes, including:
1. Upright bikes: These are the most common type of exercise bike, with a seat positioned directly above the pedals. They are designed to mimic the feel of riding a traditional bicycle.
2. Recumbent bikes: These bikes have a larger, more comfortable seat and a backrest, making them ideal for people with back problems or who prefer a more relaxed riding position.
3. Spin bikes: These are similar to upright bikes but are designed for more intense workouts. They typically have a heavier flywheel and a more adjustable resistance system.
4. Dual-action bikes: These bikes have moving handlebars in addition to pedals, allowing you to work your upper body while cycling.
5. Folding bikes: These are compact and easy to store, making them a good option for people with limited space. They can be upright or recumbent.
