Spinning bike maintenance and precautions
Spinning bike maintenance and precautions
● Maintenance of the frame: After each exercise, wipe off the sweat on the frame with a dry cloth to make the bike more durable (be careful not to wipe it with a wet cloth to avoid rust).
● Flywheel maintenance: Wipe the flywheel frequently to keep the flywheel clean for more comfortable riding. After the flywheel has been used for a period of time, lubricating oil should be added to the bearings for maintenance, so that the flywheel runs more smoothly, reduces noise, and prolongs its service life.
● Maintenance of the chain transmission mode: The chain of the spinning bicycle should be checked regularly to see if the chain and the gears are tightly meshed and whether the chain is offset. If so, it must be adjusted in time. , improve movement efficiency, reduce noise, so that the bicycle can run more smoothly. The chain is one of the core components of a spinning bike, and regular maintenance can prolong the life of the bike.
● Maintenance of the belt transmission mode: check whether the belt is cracked or damaged, and whether the belt deviates from its position, so as to adjust or replace the belt in time. Belt-type ones sometimes have some rubber crumbs that fall from the belt attached to the groove of the belt, so the groove should be cleaned regularly to prevent the belt from running smoothly and causing the belt to jump out of the groove. The belt is one of the core components of a spinning bike, and regular maintenance can prolong the life of the bike.
● Screw inspection: Due to long-term use, the bicycle will loosen the screws to some extent, so it is necessary to regularly check whether the screws of various parts of the body are loose or fall off, and whether the adjustment knobs are loose, and should be tightened or replaced in time.
● Inspection of the crank: If the crank is used for a long time, it is necessary to check whether the crank screw is loose so as to reinforce it in time.
● Pedal inspection: due to the frequent movement of the pedals, it is necessary to check whether the screws between the pedals and the crank are loose and should be reinforced in time. The protective foot covers should be regularly checked for aging so that they can be replaced in time.
● Dial maintenance: keep the dial neat and clean; replace the battery in time to prevent the battery from oxidizing and damaging the dial.
● Cushion maintenance: keep the cushion clean and dry.
In addition, the spinning bike should be placed on a dry, ventilated and flat ground. If it is not used for a long time, it must be covered with a car cover to keep the car body clean and tidy.